FRIDAY ECSTATIC DANCE
The Friday that brings you back to life.
A different kind of Friday night.
No talking, no judgment, no steps to learn.
Just music, body, breath, freedom.
A space where you can move however you want.
Where you don’t have to be anything, just you.
You can dance, laugh, cry, stay still or explode with energy.
Everything is welcome.
This Friday is JUNGLE DANCE
A return to the earth.
DJ set with Cristina and live percussion meet, listen, and respond to each other.
With Jay on percussion, the rhythm takes shape, moves, and breathes together with those who dance.
A real jam session, unfolding moment by moment.
The rhythm takes you.
It pulls you out of your head.
It brings you back into your body.
And there, something shifts.
Energy is not drained.
It regenerates.
You dance, let go, breathe.
With nothing to prove.
Final sound healing with ocean drum.
Like waves that bring everything back into place.
A journey between instinct and listening.
Between earth and space.
Every Friday takes a different shape.
This one is more tribal. More essential.
Schedule
7:45 PM – Doors open
8:00 PM – Body Experience
8:30 PM – Ecstatic Dance
9:45 PM – Sound Healing
Price: 20€ single class / 70€ five classes
Payment in cash at the event or via PayPal.
Click the ‘prenota i biglietti’ button to reserve your spot. Payment will be made in person at the event.
Location:
Via di Santa Prisca 7
(Aventino) – Rome
(Metro B Circo Massimo)
What to bring:
Barefoot or non-slip socks • Water • Comfortable clothes • Yourself.
WHAT TO WEAR?
Dancing is done barefoot, but you can wear non-slip socks. Wear comfortable layered clothing. Expect to sweat a lot, but in the end, you might feel cold during the final relaxation. Remember to bring water.
FACILITATED BY
Cristina Crescenzi
Certified Azul Conscious Movement teacher, founder of Silent Waves and co-founder of Ecstatic Dance Italy.
With over 15 years of experience, Cristina guides people to reconnect to their bodies and rediscover the freedom and pleasure of authentic movement.
“When I dance, I set myself free.
The rhythm moves me — and I remember who I am.”
CONTACTS AND INFO
Cristina Crescenzi
Info@cristinacrescenzi.it | +39 3463047625